The Healing Truth of Small Retreats

The Healing Truth of Small Retreats

To quote Oprah at the Golden Globes, “Speaking our Truth is the most powerful tool we have.” I know I’m not alone to say that her speech brought tears to my eyes. I have long been a believer in aligning your actions (including your words) with your personal Truth. In...

Be your own mama

I love my mom. I don’t love how she parented me. In fact I have invested loads of time and quite a bit of money undoing the beliefs I created as a result of my early childhood. I simply did not feel safe. As I’ve peeled back the layers of the beliefs I inherited from...

She didn’t know she had a goldmine

I was speaking with a woman this week who is a relatively new member of my tribe. She had been doing work with music for years. The attendees of her shows had major releases, tears, new awarenesses, and came back for more. She knew the work was healing. She imagined...

Toss the plans and burn the strategies!

I am uncomfortable even writing this. (Toss the plans and burn the strategies). I don’t know if you know this or not but I am a ‘recovering engineer.’ As an engineer, if you can’t recreate a result, it’s not real! So imagine my surprise in recent years as everything...
1